Day 478: Monday

9am: Good morning. At 8:55am I had 5oz of chicken breast with some steamed green beans.

MAN! That Pats game was INSANE last night! To think, I almost sold my tickets!

12:05pm: Right now I'm eating 5oz of chicken breast with some steamed green beans.

4:35pm: At 2:55pm I had my preworkout shake.
At 4pm I had my postworkout shake.
At 4:30pm I had 3oz of chicken breast with 35g of white rice.

Weights:

Lat pulldown:
Straight bar
215x6x2 +5lbs from 11/18
V bar
210x6x2 no increase

Deadlift: (Feeling really worn out today)
300x4

Barbell curl:
117.5x6x3 +2.5lbs from 11/18 

7:10pm: Right now I'm eating 5oz of chicken breast with some steamed green beans.

9:20pm: At 9:15pm I had a MRP protein shake.