8:20am: Good morning. At 8:15am I had 5oz of chicken breast with some steamed green beans.
12:05pm: At 11:25am I had 5oz of chicken breast with some steamed green beans.
11:15pm: At 2pm I had 5oz of chicken breast with some steamed green beans.
After that I had a coffee and at around 6pm Courtney and I had some Indian food in Portsmouth. I got some chicken tikka masala and had a samosa.
At 9:40pm I had 2 Quest bars. I honestly think protein bars are trash but I had no shakes with me and well, you know.
12:05pm: At 11:25am I had 5oz of chicken breast with some steamed green beans.
11:15pm: At 2pm I had 5oz of chicken breast with some steamed green beans.
After that I had a coffee and at around 6pm Courtney and I had some Indian food in Portsmouth. I got some chicken tikka masala and had a samosa.
At 9:40pm I had 2 Quest bars. I honestly think protein bars are trash but I had no shakes with me and well, you know.
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