8:10am: Good morning. Right now I'm having a MRP protein shake for breakfast.
11:45am: At 11:35am I had 2 cans of tuna with a tsp of mayo and some steamed cauliflower.
2:50pm: At 2:35pm I had 5oz of chicken breast cooked in a tsp of Kerry Gold with some steamed green beans.
5:45pm: At 5:35pm I had 5oz of chicken breast cooked in a tsp of Kerry Gold with some sriracha and steamed green beans.
8:40pm: Right nwo I'm having a MRP protein shake.
11:45am: At 11:35am I had 2 cans of tuna with a tsp of mayo and some steamed cauliflower.
2:50pm: At 2:35pm I had 5oz of chicken breast cooked in a tsp of Kerry Gold with some steamed green beans.
5:45pm: At 5:35pm I had 5oz of chicken breast cooked in a tsp of Kerry Gold with some sriracha and steamed green beans.
8:40pm: Right nwo I'm having a MRP protein shake.
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