Friday, October 4, 2013

Day 426: Friday

7:55am: Good morning. Right now I'm having a MRP protein shake.

12:50pm: At 10:15am I had 1/2 of a MRP protein shake. 

At 12:30pm I had a salad with 4oz of chicken, tomato, feta, cucumber, olives, and onions.


10:15pm: At 3pm I had 5oz of chicken breast cooked in a tsp of Kerry Gold with some steamed green beans.


At 6pm I went and got burgers with Courtney and some friends. I got an 8oz burger with muenster, tomato, aioli, and avocado.


At 7:45pm I had a frappe. 

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