8:10am: Good morning! Right now I'm having a MRP protein shake.
12pm: At 11:45am I had 2 cans of tuna with a tsp of Mayo and some chopped celery.
2:35pm: Right now I'm eating 5oz of chicken breast cooked with a tsp of Kerry Gold and some steamed green beans.
6pm: At 5:50pm I had 5oz of chicken breast cooked in a tsp of Kerry Gold with some steamed green beans.
9:10pm: At 8:45pm I had a MRP protein shake.
12pm: At 11:45am I had 2 cans of tuna with a tsp of Mayo and some chopped celery.
2:35pm: Right now I'm eating 5oz of chicken breast cooked with a tsp of Kerry Gold and some steamed green beans.
6pm: At 5:50pm I had 5oz of chicken breast cooked in a tsp of Kerry Gold with some steamed green beans.
9:10pm: At 8:45pm I had a MRP protein shake.





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