8:15am: Good morning. Right now I'm having a MRP protein shake for breakfast.
12:10pm: At 12:05pm I had 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed cauliflower.
3:10pm: At 3pm I had 5oz of chicken breast cooked in a tsp of Kerry Gold with some steamed cauliflower.
5:55pm: Right now I'm eating 5oz of chicken with a tsp of Kerry Gold and some leftover okra, onions, and tomato that my mom made.
9:10pm: At 9pm I had a MRP protein shake.
12:10pm: At 12:05pm I had 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed cauliflower.
3:10pm: At 3pm I had 5oz of chicken breast cooked in a tsp of Kerry Gold with some steamed cauliflower.
5:55pm: Right now I'm eating 5oz of chicken with a tsp of Kerry Gold and some leftover okra, onions, and tomato that my mom made.
9:10pm: At 9pm I had a MRP protein shake.






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