8:55am: I overslept a little last night. Right now I'm having a MRP protein shake.
3:05pm: At 12pm I had 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed green beans.
At 3pm I ate 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed cauliflower.
6:15pm: At 6pm I ate 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed cauliflower.
9:05pm: At 9pm I had 1/2 of a MRP protein shake with a scoop of whey.
3:05pm: At 12pm I had 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed green beans.
At 3pm I ate 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed cauliflower.
6:15pm: At 6pm I ate 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed cauliflower.
9:05pm: At 9pm I had 1/2 of a MRP protein shake with a scoop of whey.






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