8:15am: Good morning! Right now I'm eating 5oz of ground beef with some steamed broccoli.
12pm: Right now I'm eating 5oz of ground beef with some steamed green beans.
3pm: Right now I'm eating 5oz of ground beef with some steamed green beans.
6:20pm: At 6:15pm I had 5oz of ground beef with some steamed green beans.
9:30pm: At 9:15pm I had 1/2 of a MRP protein shake with a scoop of whey.
12pm: Right now I'm eating 5oz of ground beef with some steamed green beans.
3pm: Right now I'm eating 5oz of ground beef with some steamed green beans.
6:20pm: At 6:15pm I had 5oz of ground beef with some steamed green beans.
9:30pm: At 9:15pm I had 1/2 of a MRP protein shake with a scoop of whey.








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