8:15am: Good morning! Right now I'm eating 4oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed green beans.
12pm: Right now I'm eating 4oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed green beans.
3:25pm: At 3pm I had 4oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed green beans.
6pm: Right now I'm eating 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed green beans and tomato.
9:05pm: At 9pm I had 1/2 of a MRP protein shake with a scoop of whey.
12pm: Right now I'm eating 4oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed green beans.
3:25pm: At 3pm I had 4oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed green beans.
6pm: Right now I'm eating 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed green beans and tomato.
9:05pm: At 9pm I had 1/2 of a MRP protein shake with a scoop of whey.
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