8:05am: Good morning. I'm still feeling full from the carrot cake I ate last night so I'm not going to force myself to eat breakfast today.
1:30pm: At 12pm I had 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed broccoli and cauliflower.
10:45pm: At 3pm I had 1/2 of a MRP protein shake with a scoop of whey.
At 6:15pm I had a chicken salad from Chipotle with peppers, onions, salsa, and guacamole.
At around 8:45pm I almost broke down and got frozen yogurt, but I went and bought a grapefruit and ate that instead.
1:30pm: At 12pm I had 5oz of chicken breast cooked in a 1/2 tsp of Kerry Gold with some steamed broccoli and cauliflower.
10:45pm: At 3pm I had 1/2 of a MRP protein shake with a scoop of whey.
At 6:15pm I had a chicken salad from Chipotle with peppers, onions, salsa, and guacamole.
At around 8:45pm I almost broke down and got frozen yogurt, but I went and bought a grapefruit and ate that instead.


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