8:15am: Good morning! Right now I'm eating 2.5oz of leftover ground beef, 1 egg, and some red pepper.
12pm: Right now I'm having 1/2 of a MRP protein shake.
5:50pm: At 3pm I had 4.1oz of leftover beef with some peppers and broccoli.
Right now I'm eating 4.3oz of chicken thighs that I cooked in my crockpot with some kale I sauteed with .5 tbsp of balsamic vinaigrette.
12pm: Right now I'm having 1/2 of a MRP protein shake.
5:50pm: At 3pm I had 4.1oz of leftover beef with some peppers and broccoli.
Right now I'm eating 4.3oz of chicken thighs that I cooked in my crockpot with some kale I sauteed with .5 tbsp of balsamic vinaigrette.






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