8:15am: Good morning! Right now I'm eating 3.6oz of chicken drumstick/thigh with some summer squash.
12:15pm: Right now I'm having 1/2 of a serving of BCAA's. I'll finish the rest at 1:30pm:
3:05pm: Right now I'm eating 4oz of chicken drumstick meat with some summer squash.
6:30pm: For dinner tonight I made beef stuffed peppers with zucchini and summer squash sauteed in the beef fat. Each pepper had between 4-4.8oz.
9:25pm: Right now I'm having 1/2 of a MRP protein shake with 1/2 scoop of whey/casein.
12:15pm: Right now I'm having 1/2 of a serving of BCAA's. I'll finish the rest at 1:30pm:
3:05pm: Right now I'm eating 4oz of chicken drumstick meat with some summer squash.
6:30pm: For dinner tonight I made beef stuffed peppers with zucchini and summer squash sauteed in the beef fat. Each pepper had between 4-4.8oz.
9:25pm: Right now I'm having 1/2 of a MRP protein shake with 1/2 scoop of whey/casein.
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