8:15am: Good morning! Right now I'm eating 3.5oz of chicken thigh meat with some leftover brussels sprouts from the other night.
3pm: At 12:05pm I had 1/2 of a MRP protein shake with 1 scoop of whey/casein.
Right now I'm having 1/2 of a serving of BCAA's.
10:30pm: At 6:30pm I had PUERTO RICAN FOOD!!! I had some rice and beans, steak and onions, and plantains with pork. After that I went for a walk with Courtney and I got ice cream after.
3pm: At 12:05pm I had 1/2 of a MRP protein shake with 1 scoop of whey/casein.
Right now I'm having 1/2 of a serving of BCAA's.
10:30pm: At 6:30pm I had PUERTO RICAN FOOD!!! I had some rice and beans, steak and onions, and plantains with pork. After that I went for a walk with Courtney and I got ice cream after.
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