8:05am: Good morning! Right now I'm eating 2 eggs with some steamed broccoli for breakfast.
2pm: At 12pm I had 1/2 of a MRP protein shake.
3:35pm: At 3pm I had 3.8oz of sauteed beef with some sauteed kale.
6:10pm: Right now I'm eating 5oz of sauteed beef over some kale.
8:40am Sunday: Good morning, sorry I didn't post again last night! At 9:05pm I had 1/2 of a MRP protein shake with 1 tsp of flax seed oil.
I wasn't planning on having a cheat meal this weekend but I ended up going to a party last night and had some beer, chips, and dip. I'm actually pretty disappointed with myself, I just hope I don't have a bad weigh in on Thursday.
2pm: At 12pm I had 1/2 of a MRP protein shake.
3:35pm: At 3pm I had 3.8oz of sauteed beef with some sauteed kale.
6:10pm: Right now I'm eating 5oz of sauteed beef over some kale.
8:40am Sunday: Good morning, sorry I didn't post again last night! At 9:05pm I had 1/2 of a MRP protein shake with 1 tsp of flax seed oil.
I wasn't planning on having a cheat meal this weekend but I ended up going to a party last night and had some beer, chips, and dip. I'm actually pretty disappointed with myself, I just hope I don't have a bad weigh in on Thursday.
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