8:05am: Good morning! Right now I'm eating 2 eggs with some leftover cauliflower from last night.
11:40am: Right now I'm having 1/2 of a MRP protein shake.
3pm: At 2:50pm I ate 1/3 of a cup of egg whites, 1 1/2 pieces of leftover quiche, and some steamed brussels sprouts.
6pm: Right now I'm eating 3.8oz of chicken drumstick with some steamed broccoli.
11pm: At 9pm I had a MRP protein pudding.
11:40am: Right now I'm having 1/2 of a MRP protein shake.
3pm: At 2:50pm I ate 1/3 of a cup of egg whites, 1 1/2 pieces of leftover quiche, and some steamed brussels sprouts.
6pm: Right now I'm eating 3.8oz of chicken drumstick with some steamed broccoli.
11pm: At 9pm I had a MRP protein pudding.
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