9:20am: Good morning! Right now I'm eating 3 eggs, steamed summer squash, and some raw spinach/arugula.
1:30pm: At 12:20pm I had a MRP protein shake.
3:20pm: Right now I'm having 4.8oz of leftover chicken drumstick meat, some steamed zucchini, and some raw spinach and arugula. I was really craving mustard so I put some on the chicken.
6:50pm: Tonight I decided to try something new with dinner! I cooked up 3.1oz of leftover chicken drumstick meat and made some plantain hash with onions, I served everything with a little spinach and arugula salad with tomatoes.
1:30pm: At 12:20pm I had a MRP protein shake.
3:20pm: Right now I'm having 4.8oz of leftover chicken drumstick meat, some steamed zucchini, and some raw spinach and arugula. I was really craving mustard so I put some on the chicken.
6:50pm: Tonight I decided to try something new with dinner! I cooked up 3.1oz of leftover chicken drumstick meat and made some plantain hash with onions, I served everything with a little spinach and arugula salad with tomatoes.





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