8:25am: Good morning! Right now I'm eating 2 eggs with 1/3 of a cup of egg whites cooked in 1 tsp of coconut oil with some steamed summer squash.
1:30pm: At 12:10pm I had a MRP protein shake.
5:40pm: At 3:15 I had a salad that I made with a can of tuna, some raw spinach, a little bit of steamed summer squash, and 1 tsp of coconut aminos.
11:50pm: For dinner tonight Courtney and I went to Chipotle. I got a chicken salad with pinto beans, peppers, onions, mild salsa, and a little bit of corn. I ate at around 6:45pm.
At 8:30, Courtney and I got some frozen yogurt. I don't even remember what I got in mine.
1:30pm: At 12:10pm I had a MRP protein shake.
5:40pm: At 3:15 I had a salad that I made with a can of tuna, some raw spinach, a little bit of steamed summer squash, and 1 tsp of coconut aminos.
11:50pm: For dinner tonight Courtney and I went to Chipotle. I got a chicken salad with pinto beans, peppers, onions, mild salsa, and a little bit of corn. I ate at around 6:45pm.
At 8:30, Courtney and I got some frozen yogurt. I don't even remember what I got in mine.
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