8:25am: Good morning! Right now I'm eating 3 eggs with some steamed broccoli for breakfast.
12:40pm: At 12 I had a MRP protein shake.
3:45pm: At 3:05pm I had my preworkout whey shake after going for a run. Right now I'm eating 1/2 of a cup of egg whites, a can of tuna, and some sweet potato.
7:25pm: Right now I'm eating 5oz of baked cod and some sauteed zucchini with summer squash.
12:40pm: At 12 I had a MRP protein shake.
3:45pm: At 3:05pm I had my preworkout whey shake after going for a run. Right now I'm eating 1/2 of a cup of egg whites, a can of tuna, and some sweet potato.
7:25pm: Right now I'm eating 5oz of baked cod and some sauteed zucchini with summer squash.
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