8:40am: Good morning and Happy Easter if you celebrate it! Right now I'm having a shake with 1 scoop of whey and 1 scoop of Barlean's Greens. I'm getting ready to go run the beach with my buddy Alex so I wanted to have something small beforehand.
11:20am: Right now I'm eating an omelette with 2 eggs and 1/3 of a cup of egg whites with some steamed green beans.
11pm: What a day! At 2:15pm I had lunch. I had ham, yams, broccoli, and a little bit of pasta salad. I had some pie about an hour after.
At 6pm I had a piece of Courtney's birthday cake with some ice cream. Then at 8pm I had some grilled chicken, pierogi (polish food), and broccoli casserole.
Today wasn't the best day in terms of my diet. I'm a bit ashamed of myself, I'm not going to lie. But I'm starting to think that my current weight is the weight I want to be at, from here I think I'm going to work on my lean mass.
11:20am: Right now I'm eating an omelette with 2 eggs and 1/3 of a cup of egg whites with some steamed green beans.
At 6pm I had a piece of Courtney's birthday cake with some ice cream. Then at 8pm I had some grilled chicken, pierogi (polish food), and broccoli casserole.
Today wasn't the best day in terms of my diet. I'm a bit ashamed of myself, I'm not going to lie. But I'm starting to think that my current weight is the weight I want to be at, from here I think I'm going to work on my lean mass.
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