8:10am: Right now I'm getting ready to go for a run on the beach with my buddy Alex. At 8 I had a breakfast shake that I made myself. It had sliced apple, strawberry, kale, 1 scoop of Barlean's greens, and 1 scoop of whey protein. It was pretty good, I just wanted something light before my run that would give me some energy.
11am: Right now I'm eating a stir fry creation that I just made. I added 3.8oz of chicken drumstick meat, 1 egg, some snap peas, some red peppers, and 1 tsp of coconut aminos.
8:30pm: At 3:45pm I had 2 eggs with 1/4 of an avocado and some steamed green beans.
Tonight CJ and I went out for dinner. We went to a Moroccan restaurant in Winthrop. For a starter we got chicken bastilla, which was fillo wrapped chicken with some other things in it. It was pretty good. I ordered lamb that came with brussels sprouts, carrots, peas, zucchini, olives, and couscous. It was all pretty good. Not too much, not too little.
9:40pm: I just had a MRP protein pudding with 1 tbsp of powdered peanut butter.
11am: Right now I'm eating a stir fry creation that I just made. I added 3.8oz of chicken drumstick meat, 1 egg, some snap peas, some red peppers, and 1 tsp of coconut aminos.
8:30pm: At 3:45pm I had 2 eggs with 1/4 of an avocado and some steamed green beans.
Tonight CJ and I went out for dinner. We went to a Moroccan restaurant in Winthrop. For a starter we got chicken bastilla, which was fillo wrapped chicken with some other things in it. It was pretty good. I ordered lamb that came with brussels sprouts, carrots, peas, zucchini, olives, and couscous. It was all pretty good. Not too much, not too little.
9:40pm: I just had a MRP protein pudding with 1 tbsp of powdered peanut butter.
No comments:
Post a Comment