8:35am: Good morning! Right now I'm eating a stir fry green bean omelette with 2 eggs and 1/3 of a cup of egg whites, I served it with some steamed brussels sprouts and slices strawberries.
1pm: At 12pm I had a MRP protein shake.
3:20pm: Right now I'm eating 3oz of leftover salmon with some sauteed red peppers and steamed broccoli.
7:25pm: Right now I'm eating 5oz of chicken drumstick meat with some steamed broccoli.
9:20pm: Right now I'm having a MRP protein pudding with a serving of powdered peanut butter in it.
1pm: At 12pm I had a MRP protein shake.
3:20pm: Right now I'm eating 3oz of leftover salmon with some sauteed red peppers and steamed broccoli.
7:25pm: Right now I'm eating 5oz of chicken drumstick meat with some steamed broccoli.
9:20pm: Right now I'm having a MRP protein pudding with a serving of powdered peanut butter in it.
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