Day 200: Wednesday

8:45am: Good morning! Right now I'm eating 3 eggs with some steamed green beans for breakfast.

12:40pm: At 11:30am I had 3.7oz of chicken drumstick meat with some steamed green beans.

4:25pm: At 2:45pm I had 2 hard boiled eggs with some steamed green beans. I also added some black pepper to the eggs.

Weights:

Bench:
142.5x4x2 no increase

Incline bench:
120x5
120x6 no increase

Upright bench:
107.5x5x2 no increase

Tricep press down:
60x6x2 no increase

5:45pm: Right now I'm eating 3.7oz of chicken drumstick meat, steamed green beans, and 1/2 of an avocado.

 

9:30pm: I just ate some steamed green beans, broccoli, some avocado, and an egg.