9:20am: Good morning! Right now I'm eating 1/3 cup egg whites, 1 egg, 7.4oz of steamed brussells sprouts, and some salad greens for breakfast.
1:25pm: Right now I'm eating 8.4oz of sauteed brussells sprouts with 5.1oz of leftover turkey from last night.
5pm: At 3:30pm I had a 1/2 cup of cottage cheese.
7:15pm: Right now I'm eating 1/3 cup egg whites, 1 egg, and some sauteed kale. My kale weighed 8.9oz.
1:25pm: Right now I'm eating 8.4oz of sauteed brussells sprouts with 5.1oz of leftover turkey from last night.
5pm: At 3:30pm I had a 1/2 cup of cottage cheese.
7:15pm: Right now I'm eating 1/3 cup egg whites, 1 egg, and some sauteed kale. My kale weighed 8.9oz.







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