9:15am: Good morning! Right now I'm eating two eggs with some salad greens for breakfast.
1pm: At 12:20pm I had a protein shake with 1 tbsp of psyllium husk.
8:30pm: Tonight I went out to dinner with Courtney, Jackie, and Nate. We went to a local restaurant in Salem. Courtney and I got bacon wrapped scallops as an appetizer, hit up the salad bar, and I got rack of lamb for my entree. I didn't touch my sauce under the scallops. The white shreds on my salad are coconut shavings because I'm weird.
1pm: At 12:20pm I had a protein shake with 1 tbsp of psyllium husk.
8:30pm: Tonight I went out to dinner with Courtney, Jackie, and Nate. We went to a local restaurant in Salem. Courtney and I got bacon wrapped scallops as an appetizer, hit up the salad bar, and I got rack of lamb for my entree. I didn't touch my sauce under the scallops. The white shreds on my salad are coconut shavings because I'm weird.
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