1:40pm: Hey! At 9am I had a protein shake for breakfast then ran out the door to go to work. I got home not too long ago and I started eating my lunch at 1:35pm, I made 1/3 cup egg whites with 1 egg and steamed some broccoli. I splashed some hot sauce on there too!
9:50am Saturday: Good morning! Sorry I forgot to update last night. For dinner last night Courtney and I went to Scratch Kitchen in Salem. I got a bunless burger with bacon, onions, and avocado salsa. For dessert I decided to spoil myself since I did good on weight this week, I had a ginger snap cookie. :O
9:50am Saturday: Good morning! Sorry I forgot to update last night. For dinner last night Courtney and I went to Scratch Kitchen in Salem. I got a bunless burger with bacon, onions, and avocado salsa. For dessert I decided to spoil myself since I did good on weight this week, I had a ginger snap cookie. :O



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