Good morning! At 9am I had 2 eggs over hard and steamed brussells sprouts for breakfast.
2:40pm: At 12:30pm I had a protein shake.
7:15pm: Right now I'm eating dinner! I made cod, asparagus, and mushrooms. My cod portion was 4.9oz.
2:40pm: At 12:30pm I had a protein shake.
7:15pm: Right now I'm eating dinner! I made cod, asparagus, and mushrooms. My cod portion was 4.9oz.
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