Good morning! For breakfast today, I made 2 eggs over hard with some steamed broccoli.
1:20pm: At 12:30pm I had a protein shake!
7:10pm: At around 4:30 I had an ounce of almonds. At 6:45pm I ate dinner. Tonight I made steamed brussells sprouts, grilled chicken, and warmed up some leftover broccoli from last night. My chicken portion was 3.7oz.
1:20pm: At 12:30pm I had a protein shake!
7:10pm: At around 4:30 I had an ounce of almonds. At 6:45pm I ate dinner. Tonight I made steamed brussells sprouts, grilled chicken, and warmed up some leftover broccoli from last night. My chicken portion was 3.7oz.
No comments:
Post a Comment