Good morning! Right now it's 8:40am and I'm having myself a protein shake before I head off to work!
1pm: I got home from work not too long ago and now I'm eating lunch. Today I heated up some leftover chicken from the other night, some broccoli from last night, and sauteed a zucchini. My chicken portion was 4.1oz.
8pm: So at around 4pm I had a protein shake. Then at around 6:30pm I went to Chipotle with CJ and Claude, I got a chicken salad with peppers, onions, and tomato salsa.
1pm: I got home from work not too long ago and now I'm eating lunch. Today I heated up some leftover chicken from the other night, some broccoli from last night, and sauteed a zucchini. My chicken portion was 4.1oz.
8pm: So at around 4pm I had a protein shake. Then at around 6:30pm I went to Chipotle with CJ and Claude, I got a chicken salad with peppers, onions, and tomato salsa.
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