Good morning! As usual, I'm getting ready to go to work. So this morning I made 2 hard boiled eggs with a handful of baby spinach. I didn't feel like having a shake this morning.
12:45pm: Right now I'm eating some leftover collard greens with a little lemon juice on them and a 1/4 slice of avocado for lunch.
I love collard greens so much. I definitely need to buy some more when I go food shopping this week.
3:25pm: Just got back from the gym, ran on the elliptical for a little bit. I'm having a half serving lean body shake right now.
7:15pm: I ate dinner around 7pm tonight. I had sauteed beef with onions, tomatoes, garlic, 1 tsp of chili powder, and 1 tsp of paprika. Less than 1tsp of olive oil was added to the pan to keep the beef from sticking. I served it with some steamed broccoli and a 1/4 slice of avocado. I had 3.7oz of beef.
In an hour I'm going to go for a walk with Erik.
12:45pm: Right now I'm eating some leftover collard greens with a little lemon juice on them and a 1/4 slice of avocado for lunch.
I love collard greens so much. I definitely need to buy some more when I go food shopping this week.
3:25pm: Just got back from the gym, ran on the elliptical for a little bit. I'm having a half serving lean body shake right now.
7:15pm: I ate dinner around 7pm tonight. I had sauteed beef with onions, tomatoes, garlic, 1 tsp of chili powder, and 1 tsp of paprika. Less than 1tsp of olive oil was added to the pan to keep the beef from sticking. I served it with some steamed broccoli and a 1/4 slice of avocado. I had 3.7oz of beef.
In an hour I'm going to go for a walk with Erik.
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