Good morning. Today is my weigh in, can't wait to see how much I've lost since last Friday! I have to go to work soon so I'm going to make myself a shake and then head on out.
12:30pm: I got home from work about 15 minutes ago and I just finished eating lunch. I had 3.1oz of leftover steak from last night with a 1/4 slice of an avocado.
I didn't take a picture of the food weight, totally forgot to.
I have training in about 2.5 hours, excited to see how much I weigh in at as always. I wonder what I'll make for dinner tonight..
5:12pm: Just got back from training. Unfortunately, I didn't lose any weight since last week.
Looks like that calamari on Wednesday kicked my ass. I'm obviously a little bummed out but I'm not going to let that bring me down. Just more motivation to go twice as hard. I need to make a few small adjustments to my diet.
I'm gonna go make dinner! Pictures and updates after I finish cooking!
5:46pm: Just prepared my plate, I sauteed some shrimp with broccoli, red/orange peppers, onions, and 2 tablespoons of that red pepper sauce I have then served it with a 1/4 slice of avocado. I measured out 3.1oz of shrimp for my plate.
It's pretty good, this is one of my favorite things I've put together hence why I keep making it haha. I'm gonna go out for a bit though.
12:30pm: I got home from work about 15 minutes ago and I just finished eating lunch. I had 3.1oz of leftover steak from last night with a 1/4 slice of an avocado.
I didn't take a picture of the food weight, totally forgot to.
5:12pm: Just got back from training. Unfortunately, I didn't lose any weight since last week.
Looks like that calamari on Wednesday kicked my ass. I'm obviously a little bummed out but I'm not going to let that bring me down. Just more motivation to go twice as hard. I need to make a few small adjustments to my diet.
I'm gonna go make dinner! Pictures and updates after I finish cooking!
5:46pm: Just prepared my plate, I sauteed some shrimp with broccoli, red/orange peppers, onions, and 2 tablespoons of that red pepper sauce I have then served it with a 1/4 slice of avocado. I measured out 3.1oz of shrimp for my plate.
It's pretty good, this is one of my favorite things I've put together hence why I keep making it haha. I'm gonna go out for a bit though.
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